Situations and circumstances often stimulate your emotions in some way. If you do not learn to slow your emotions down, you create significant problems for yourself. It can be almost anything. ...

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Your emotions are not very reliable. If you want to see life more through the lens of reality, then consider two important details about your emotions. This will help you ...

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Are you feeling bad or sad? You probably want different emotions. It is easier than you think! Just act the opposite way. Since your feelings are primarily responders and often ...

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