In other blogs, you have seen the five most important actions to aid or increase self-control or self-governance. Please remember that the most important one is Pre-decide what you will ...

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Actions are often easier for you to change than an attitude or feeling, because it is something tangible. And, when you change actions, you influence your feelings. Finally, if you ...

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Your emotions are not very reliable. If you want to see life through the lens of reality, consider two essential details about your emotions. This will help you remove some ...

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