When you look at the research provided by Roy Baumeister and others, it is apparent self-esteem is not suitable for you or anyone. Buy his book Willpower and check out ...

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In other blogs, you have seen the five most important actions to aid or increase self-control or self-governance. Please remember that the most important one is Pre-decide what you will ...

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Your emotions are not very reliable. If you want to see life through the lens of reality, consider two essential details about your emotions. This will help you remove some ...

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Freedom that does not respect boundaries is IRRESPONSIBLE. When you cross boundaries, then laws, justice, and authority enter the picture.Freedom that doesn't respect boundaries is not only irresponsible, it is ...

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One of the best ways you increase your self-control is to learn how NOT to use it. That doesn't sound right.In the book Willpower by Roy Baumeister, he poses the ...

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Self-control or self-governance is a great predictor of achievement. It also helps keep you from what is bad for you and your life. If you are interested in self-governance, read ...

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When you accept the reality of freedom, you experience a profound change for the better in your relationships. Freedom is critical for leadership and any other relationship, so here is ...

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Is it too simplistic to say that 3 common problems prevent you from getting things done? I don't think so. I believe it is accurate because it is true in ...

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There is a big difference when you feel an obligation or "have to" compared to a "want to." What happens to you when you sense that you "have to" do ...

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What would you say is the biggest mistake in goal setting? Would you say it is a goal that is not specific or has no clear metric? Maybe it is ...

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